Spring Fuel!

Spring Fuel!
There is something deliciously inspirational with the change of season. Oh, the cravings! So many tasty bites are now ripe for the pickin’ (and eatin’)!

We’re ALL About the 10k…

We’re ALL About the 10k…
There’s something about the 10k that has all our interest these days. It seems to be the perfect race to participate in during marathon/ultra training and it’s just long enough to get that runner’s high, yet not too long to wear you out.

Work Life Balance and Running

Communicate – Be open with your work colleagues, your family and your friends. It is vital to maintain a level of understanding and communicative exchange. If you are unable to complete a work project or commit to organizing that birthday party, you must be able and willing to say so....

So, what else are people saying?

So, what else are people saying?
We have some amazing fans who often write to us with great thanks and good reviews. We figured we’d share a few if you’re on the fence about making the move to staying safe and seen with Knuckle Lights.

The Knuckle Lights Story

The Knuckle Lights Story
I'm Dan Hopkins, the founder of Knuckle Lights. It has been quite a journey these past few years and I want to thank all of our wonderful customers that have supported us since we launched

How to Shape Your Day Up Right with a Morning Run

How to Shape Your Day Up Right with a Morning Run
We think the best time of day to run is before we get spruced up for work and head out into traffic, but know that not everyone agrees with us, which is why we’re here to tell you why you might consider shifting your running schedule to the AM hours...