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Running Gear Rundown: Night Running Lights and Gear
Running is something you can do almost anytime and anywhere. You don't really need a ton of equipment (though gadgets and gear can be fun and may make your run more enjoyable); a good pair of running shoes is enough to get you out the door. But if you’re going...
13 Delicious and Easy Homemade Snacks for Runners
Being properly fueled is always an important aspect of running. There are plenty of healthy snacks for runners available to purchase at the grocery store or your favorite run specialty retailer, but it can also be fun and rewarding to make your own tasty snack at home. Runners need fuel...
Running Gear Wish List for Summer
Summer is well underway, and although it is much different this year, with no summer vacations, outdoor concerts and all the other fun activities that have been cancelled or postponed. But one thing is remaining the same and that is logging miles running. It is a welcome and reliable activity...
My Little Boy
This post is a complete departure from our usual topics of running and walking at night, safety gear and other outdoor safety related issues. Please excuse my self-indulgence with the personal nature of this post, but it is what has completely consumed my time and thoughts the past few weeks...
Running in the Dark: Adventures of a Night Runner
Running at night can be fun and exciting. There is just something about going out after it gets dark or early in the morning, from the cool morning air, the silence of the night, or simply gaining a new perspective. However, as much it can be something wonderful, running in...
What the Heck is a Lumen? An Easy Guide to Compare Lights for Running at Night
If you have shopped for a light for running or walking at night and compared headlamps, flashlights, Knuckle Lights and even other options, you have likely seen a lot of reference to “Lumens.” And those lumen numbers can be all over the board. So what does it really mean and...
