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Hood to Coast 2019 - in the books!

Hood to Coast 2019 - in the books!

September 11, 2019

Wow, I can’t believe it has been almost a week since we started our Hood to Coast adventure.  I hope everyone had fun—personally, I can say I had a great time (if it wasn’t for the running!)  Cheering everyone at the exchanges, trying to sleep in the van, cowbells, and...

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Embracing Autumn: 10 Reasons Why We Can't Get Enough of Fall 🍁

Embracing Autumn: 10 Reasons Why We Can't Get Enough of Fall 🍁

September 11, 2019

As we bid farewell to the sweltering heat of summer, there's an undeniable sense of anticipation in the air. Autumn, with its crisp breeze and vibrant hues, beckons us to slow down, savor the moment, and revel in the beauty of the changing season. In this post, we'll explore the...

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World Pasta Day!

World Pasta Day!

October 25, 2018

Our newest, and favorite, pasta recipes in celebration of WORLD Pasta Day! Bang Bang Pasta  Easy, Hearty Rigatoni  One Pot Kielbasa Pasta  Jalapeno Popper Mac ‘n Cheese  Lemon Feta Linguine with Garlic Asparagus   Other Great Stuff Running at Night: a Complete Guide to Being a Night Runner Running Gear...

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Running at Night: A Comprehensive Guide to Safe and Enjoyable Nighttime Running

Running at Night: A Comprehensive Guide to Safe and Enjoyable Nighttime Running

October 11, 2018

Running at night offers a unique and exhilarating experience, allowing us to maintain our fitness routines while avoiding the hustle and bustle of the day. The thrill of navigating the streets under the moonlight and the sense of freedom are unparalleled. However, for a night run to be truly enjoyable,...

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We Adore Our Pups: The Profound Impact of Dog Ownership and How They Help Keep Us Healthy

We Adore Our Pups: The Profound Impact of Dog Ownership and How They Help Keep Us Healthy

September 06, 2018

Dogs, our faithful companions, bring immense joy and positivity into our lives. Beyond the wagging tails and wet noses, the benefits of dog ownership extend far into our well-being. Let's explore the various ways our furry friends contribute to our happiness and overall health. Introduction In a world filled with...

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11 Unusual Benefits of Running at Night

11 Unusual Benefits of Running at Night

August 16, 2018

Running has always been known for its numerous health benefits, but have you ever considered the perks of running at night? It's time to shed some light on this unconventional yet highly rewarding activity. In this article, we will explore 11 unusual benefits of nighttime running that might just convince...

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