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Shine Bright at Night: How Running in the Dark Can Take Your Fitness to the Next Level

Shine Bright at Night: How Running in the Dark Can Take Your Fitness to the Next Level

February 09, 2024

Running in the dark or at night offers a unique and exhilarating experience that takes your fitness to the next level. As the world settles into darkness, the atmosphere shifts and the quiet solitude of the night creates a serene and peaceful setting for a run. In this piece, we...

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Don't Let Darkness Slow You Down: Keep Your New Year Resolution

Don't Let Darkness Slow You Down: Keep Your New Year Resolution

February 06, 2024

Setting a New Year resolution to run or walk more is a fantastic way to prioritize your health and fitness. However, as the initial excitement wears off, it can be challenging to stay motivated, especially during the dark and cold winter months. This article will provide you with practical advice...

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Reflective Running Gear: We Don't Really Need It.....Right?

Reflective Running Gear: We Don't Really Need It.....Right?

January 19, 2024

Picture this: it's a beautiful night, the moon is shining, the stars are twinkling, and the air is crisp. You decide to go for a run, embracing the idea of solitude and tranquility. You lace up your running shoes, slip on your favorite running clothes, but wait... something is missing....

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Walking at Night: 10 Key Safety Tips

Walking at Night: 10 Key Safety Tips

September 05, 2023

Fall is right around the corner, and with each passing day, the sunlight fades a little earlier, paving the way for longer evenings and less daylight to be able to fit in your walk. From pumpkin-spiced everything to the rustling of leaves underfoot, fall brings a sense of comfort and...

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Illuminating Your Path: The Comprehensive Guide to Lights for Running

Illuminating Your Path: The Comprehensive Guide to Lights for Running

August 16, 2023

Running is more than just a physical activity; it's a journey that allows us to find peace, stay fit, and connect with our surroundings. Whether you're an early riser or a night owl, having the right equipment is essential for a safe and enjoyable run. Among the many accessories that...

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3 Simple Steps to Stay Safe While Running or Walking at Night

3 Simple Steps to Stay Safe While Running or Walking at Night

November 07, 2022

Running or walking in the dark is sometimes our only option to be able to fit our fitness routine into our crazy busy lives, but it also comes with many challenges. The lack of daylight means less visibility and therefore more risk. From seeing the road or trail in front...

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