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What the Heck is a Lumen? An Easy Guide to Compare Lights for Running at Night

What the Heck is a Lumen? An Easy Guide to Compare Lights for Running at Night

March 13, 2020

If you have shopped for a light for running or walking at night and compared headlamps, flashlights, Knuckle Lights and even other options, you have likely seen a lot of reference to “Lumens.”  And those lumen numbers can be all over the board.  So what does it really mean and...

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Knuckle Lights Saved My Life!

Knuckle Lights Saved My Life!

January 28, 2020

"I was out running and a man chased after me in an attempt to do whatever evil he intended. I spun around and put my hands up in a fighting stance and shined my Knuckle Lights in his eyes, blinding him. He stopped, hesitated, and ran back to his car...

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Knuckle Lights Are Available in Running Specialty Stores!

Knuckle Lights Are Available in Running Specialty Stores!

October 03, 2019

We are so grateful for the opportunity to have Knuckle Lights available for sale in a wide range of running specialty stores across the U.S., and even a few in Canada. Shopping for Knuckle Lights in-store allows runners to experience the product firsthand, making informed decisions about their purchase. Store staff...

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Hood to Coast 2019 - in the books!

Hood to Coast 2019 - in the books!

September 11, 2019

Wow, I can’t believe it has been almost a week since we started our Hood to Coast adventure.  I hope everyone had fun—personally, I can say I had a great time (if it wasn’t for the running!)  Cheering everyone at the exchanges, trying to sleep in the van, cowbells, and...

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Embracing Autumn: 10 Reasons Why We Can't Get Enough of Fall 🍁

Embracing Autumn: 10 Reasons Why We Can't Get Enough of Fall 🍁

September 11, 2019

As we bid farewell to the sweltering heat of summer, there's an undeniable sense of anticipation in the air. Autumn, with its crisp breeze and vibrant hues, beckons us to slow down, savor the moment, and revel in the beauty of the changing season. In this post, we'll explore the...

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World Pasta Day!

World Pasta Day!

October 25, 2018

Our newest, and favorite, pasta recipes in celebration of WORLD Pasta Day! Bang Bang Pasta  Easy, Hearty Rigatoni  One Pot Kielbasa Pasta  Jalapeno Popper Mac ‘n Cheese  Lemon Feta Linguine with Garlic Asparagus   Other Great Stuff Running at Night: a Complete Guide to Being a Night Runner Running Gear...

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