My Little Boy

My Little Boy
This post is a complete departure from our usual topics of running and walking at night, safety gear and other outdoor safety related issues. Please excuse my self-indulgence with the personal nature of this post, but it is what has completely consumed my time and thoughts the past few weeks...

13 Delicious and Easy Homemade Snacks for Runners

13 Delicious and Easy Homemade Snacks for Runners
Being properly fueled is always an important aspect of running. There are plenty of healthy snacks for runners available to purchase at the grocery store or your favorite run specialty retailer, but it can also be fun and rewarding to make your own tasty snack at home.

14 Hysterically Funny TV & Movie Scenes About Running

14 Hysterically Funny TV & Movie Scenes About Running
During this "Unprecedented Time" (anyone else getting tired of hearing that phrase?) many of us have a little extra time on our hands.  It can be easy to use those extra hours to watch a movie or stream videos on YouTube.  I had never spent much time on YouTube before, but...

Running at Night? 3 Simple Steps to Be Safe and Own the Night

Running at Night?  3 Simple Steps to Be Safe and Own the Night
Running at night has some very distinct challenges. The lack of daylight means less visibility and therefore more risk. From seeing the road or trail in front of you and being able to avoid potential tripping hazards like ditches, potholes and uneven sidewalks, as well as being seen by motorists,...

Dog Walking at Night: Lights, Gear and Some Practical Advice

Dog Walking at Night: Lights, Gear and Some Practical Advice
Walking or running at night with a dog can be challenging, but is sometimes necessary with our busy daily schedules. After a long day at work or school, by the time you get home it may be dark out before you get the chance to take your dog out for...

Night Running: Adventures In The Dark

Night Running: Adventures In The Dark
Night running is scary!! Okay, probably not the best lead in from the founder of Knuckle Lights, a product specifically designed for runners and walkers to use for running at night, however I can still admit that being outside in the dark can be intimidating and sometimes a bit frightening....

Monthly Gear Giveaway Winners

Monthly Gear Giveaway Winners
Our Running Gear Giveaway has been a fun and exciting success so far and we will continue to choose a winner every month from all those that have entered.   If you have not yet entered, it is super simple, just click the following link to be taken to our sign...

Knuckle Lights Saved My Life!

Knuckle Lights Saved My Life!
"I was out running and a man chased after me in an attempt to do whatever evil he intended. I spun around and put my hands up in a fighting stance and shined my Knuckle Lights in his eyes, blinding him. He stopped, hesitated, and ran back to his car...