Bright Light Brigade Team Member: KIMBERLY HATTING

Bright Light Brigade Team Member: KIMBERLY HATTING
Once past the winter solstice, it’s all downhill towards more daylight! Kimberly loves her Knuckle Lights for their functionality and convenience and also wears bright, reflective clothing to stay extra bright and visible.

Bright Light Brigade Team Member: JEREMY SANDERS

Bright Light Brigade Team Member: JEREMY SANDERS
Jeremy prefers Knuckle Lights to other illuminated night running gear as he appreciates the freedom to aim the light where he wants to without having to shine it where it’s not needed or, even worse, straight into an oncoming driver’s eyes!  

Bright Light Brigade Team Member: CHERYL SPEIGHT

Bright Light Brigade Team Member: CHERYL SPEIGHT
Knuckle Lights are ideal for Cheryl as they highlight the direct route in front of her without causing her to have to look down. You just simply point them where you want in a moment’s time!

Bright Light Brigade Team Member: LEE BEEM

Bright Light Brigade Team Member: LEE BEEM
Because Lee runs almost entirely in the dark, Knuckle Lights are a good fit. She doesn’t like carrying things when she runs and and appreciates having her hands free to hit a crosswalk light or adjust a waistband. She loves that Knuckle Lights give her a seperate light on each hand and they sit there without the need to ‘hold on’. It not only about seeing where she’s going  but even more important that drivers and cyclists can see her!

Headlamp Alternatives

Headlamp Alternatives
Want to stay safe and seen and bright on your next walk/run in the dark? Have you tried headlamps and you find they leave you with a red mark on your forehead and a lingering headache? Well, we are here to give you 5 headlamp alternatives to make you the brightest light while you’re out and about getting ready to make 2019 your fittest year yet.

Knuckle Lights - Bright and Colorful!

Knuckle Lights  - Bright and Colorful!
Did you know how many different Knuckle Lights COLORS we have! Check out all your options and then hop on over to our shop page to pick your favorite!

Our Favorite 2018 Instagram Tags!

Our Favorite 2018  Instagram Tags!
Stay bright this season and, most of all, safe! Thanks to all our great fans for these great photos from the last year: @funnerrunner @mr.gabrielortega @engineer_gal @runningonthefly @healthfitnessnut @ericmwalk @gocraigrun @lee_beem @runnerdgirl @raceadvisors

Guest Post: Sweet Defeat

Guest Post: Sweet Defeat
One of the first rules in any weight loss program is to burn more calories than what you eat. This method suggests that for every 3,500 calorie deficit, you lose roughly one pound of fat. This is not an exact science, but it is a good way to estimate weight...